5 Ways You Can Enjoy Matcha Without Drinking It

5 Ways You Can Enjoy Matcha Without Drinking It

Like us, many of you likely can’t live without your daily cup of matcha or matcha latte but did you know there are lots of other (simple) ways to enjoy...
Can Matcha help with the symptoms of Menopause?

Can Matcha help with the symptoms of Menopause?

Every woman will experience menopause, the natural stage of a woman’s life when her hormone levels decline, and periods cease, and yet it has long been a subject surrounded by...
My Story: Elizabeth Conlon

My Story: Elizabeth Conlon

I’m Elizabeth Conlon, I have been married to my husband Gary for 52 years and we have five children, including OMGTea founder, Katherine Swift. I am a very hands-on grandparent...
5 Things You Need to Know About Matcha

5 Things You Need to Know About Matcha

If you are reading this, chances are you already know a thing or two about Matcha. Whether on your Instagram feed, at your local café or in conversations with friends,...
Organic September

Organic September

This year has brought more changes to our world than anyone could have foreseen. In the face of climate change, diet related ill health and a widespread decline in wildlife, the...
A Tribute to a Truly Extraordinary Person - Maurice Watkins CBE

A Tribute to a Truly Extraordinary Person - Maurice Watkins CBE

30 November 1941 – 16 August 2021 The last couple of weeks have been tough. Many of you may already be familiar with my personal story and how my mum’s...
Can Drinking Matcha Reduce Anxiety?

Can Drinking Matcha Reduce Anxiety?

Matcha is renowned for its wide-ranging health benefits and in Japan, it has a long history of being used for various medicinal purposes. Here at OMGTea, we are a health...
Matcha Challenge 2021: The Results are In!

Matcha Challenge 2021: The Results are In!

Thank you & Congratulations We were absolutely thrilled with the level of interest in the OMGTea Matcha Challenge this year and want to thank everyone who participated. Congratulations to our...
New research reveals OMGTea Matcha boosts fat burning by 35% during exercise!

New research reveals OMGTea Matcha boosts fat burning by 35% during exercise!

- Drinking matcha increases fat burning, which may boost weight loss for those undertaking regular exercise. - Drinking matcha also had no adverse physiological effects such as raised heart rate...
Summer Solstice 2020

Summer Solstice 2020

What is the Summer Solstice? The summer solstice, also known as the longest day of the year, is fast approaching. In the northern hemisphere, the summer solstice takes place between June...
Weightlifting & Matcha - A Personal Experience

Weightlifting & Matcha - A Personal Experience

We are delighted to welcome Indie Bornhoft as our guest blogger this month.  Indie is a personal trainer, matcha lover and weightlifter. Here, Indie shares with us her weightlifting experience...
OMGTea MATCHA CHALLENGE 2020 - THE RESULTS ARE IN!

OMGTea MATCHA CHALLENGE 2020 - THE RESULTS ARE IN!

You may remember that we ran the OMGTea Matcha Challenge in January and February of this year. The challenge was pretty straightforward, have a minimum of one serving of matcha...